Things to do in Cobourg: sound baths, R.I.S.E. and felt poppies

Here is a quick snapshot of what’s happening around town the next 48 hours.

STUFF TO DO

Tuesday: The Whispering Oak is hosting a Sound Bath Experience from 6:30 to 8 p.m. Relax and reconnect during a soothing session featuring crystal singing bowls, Himalayan bowls, koshi chimes and a gong, facilitated by Donna Browning-Perkins. The experience costs $40 per guest and takes place at 289 King St. West in Cobourg. Bring your own mat; pillows are provided.

Tuesday: Create your own everlasting flowers at the Forever Felt Poppies workshop hosted by Jennifer at Rosie Young Design Studio in Cobourg from 6 to 7:30 p.m. For $35 per person, participants will learn how to cut, shape and assemble two handmade felt poppies, with opportunities to personalize their creations using hand stitching and beads. All materials and tools are provided.

Wednesday: The R.I.S.E. (Reach Inward and Shift Each Day) program takes place at the Northumberland Mall from 2 to 3:30 p.m. Join the free, community-based wellness program for Northumberland County residents to connect with others and learn about healthy living. Each session features discussions, wellness information and opportunities to ask questions of health professionals. Sessions take place in the lower level of Northumberland Mall.

LOCAL SPORTS:

OJHL

October 24: The Cobourg Cougars face off against the Newmarket Hurricanes at the Ray Twinney Rec Complex.

Have an event coming up you think we should know about? Let us know! Submit your event for our Community Calendar here.